Understanding Marriage Therapy Rochester NY

Posted On // Leave a Comment
By Dennis Gibson


There is no doubt, a good and successful marriage does not come easy. These days, love is not enough. This is especially the case when you have children to deal with and a lot of extra stress at the office. There are a huge amount of responsibilities that you have to surround yourself by. Many people don't know how they get to marriage therapy Rochester NY.

Marriage therapy is not a bad thing. It does not mean to say that you have problems and your relationship is on a decline. You have stepped up to admit that you have to work on your relationship. This is the first step and it is one thing that many couples are able to do. They neglect to say when there is a problem. Many people simply think it is a speed bump which they will eventually get over.

Many folk are adamant that it is their partner who has the issue which is causing all the drama. They will initially blame this on them and tell them they need to change. However, they are oblivious to the fact that they are having many issues which they need to deal with. Many of these they will have to work together on as a couple.

Communication is a big problem these days. There is no doubt about this. Psychotherapists find that this is the number one problem among all couples who are struggling within their marriage. It can be easier to avoid the issue and the person concerned. The couple may begin to drift apart. If it is severe they will turn to drinking and spend more time with colleagues or friends after work.

Couples begin to drift apart and get on with their separate lives. It can be dangerous to opt for this type of a lifestyle because you don't grow together. You don't listen to one another and gain this support. It is when an affair can happen. Many people have already made up their minds at this point that it is too late for therapy.

A therapist will provide you with a safe environment so that it is comfortable to share. Usually you will have practical methods to look into as well. This is important because you don't usually know how to put everything in theory down in a more practical way. Someone can tell you to communicate more, but you will want to know how to start.

It is these types of conflicts that cause many problems in lives of the average person. A therapist can be seen as a guide who simply lays a pathway and has her or his hand on your back. It may be a case of taking baby steps at times, especially when you have been through a rough time in your marriage. One must realize that this can be a slow process.

Here, a good idea would be role play because it is a great way for the introvert to get a lot off their mind without feeling that they are going to be interrupted or controlled. This is one of the benefits of having the therapist there. They don't tell the couple what to do, but they will guide them and possibly challenge them. The process should take place outside of the therapy session as well.




About the Author:




0 comments:

Post a Comment