Be One With Mother Nature

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By Susan Hayes


Experts nowadays have suggested that going on an escapade or journey helps fuel the bond of a family. Gathering or going into far places can help them connect with each other not just mentally but also spiritually. Self empowering adventure is a very fitting way to help families to get along with each other.

Extreme sports nowadays are the new hot topic on the social media and all the modern sports lovers today. Some do risky things like jumping off a cliff or sometimes called as cliff diving. Some also jump on planes and doing skydiving. Extreme sports help these sports lovers feed their characters. To release their inner soul and to enjoy life while they can, it is risky but fun.

Experts now propose that getting out of the house and taking fresh air can give health benefits. Doing outdoor sports like basketball or biking. Basketball can help this people burn calories or fats it can also help them improve their concentration, it can boost mental growth and it can develop their discipline.

Diving is can also help the society to empower their selves. Diving can be a good practice for young peoples today. They can have the chance to interact or see other marine animals that they have never seen before. Diving can even help other peoples that have a high blood pressure and asthma. It can improve their breathing and it is a good way of exercise too.

Physiologist also suggested that going to adventures or doing sports can help a person with depression or mental sickness. It will help them face their fears and also help them ease those kinds of anxieties. Some athletes like basketball players often encounter some injuries during a game. Some injuries like strains and sprains are the most common types of injuries that these athletes encounter or will encounter. Doctors or therapist will suggest them to do mountain climbing or hiking to let those sprained ankles or muscles heal for some reason.

Bonding with love ones can feed the love and strengthen the foundation of a family. Gatherings and making one with nature or the environment is always the very good idea to everyone. Healthy people usually go to gatherings and other social interactions.

Using social media is also a great approach to inspire and motivate other people. Other people sometimes see something in the internet and look for nice places. By that, they can also see people on that area having fun and sharing wonderful time in that place. This encourages others to go to that place and also experience the fun and enjoyment they have experienced.

Everybody must enjoy and experience nature because nature can give all people the best medicine that everyone cannot find on the cities. Nature can heal stress and anxiety, nature can feed the imagination and minds of kids or kids at heart, nature can even give you shelter when you needed to.

Empowerment of physical and mental body requires tough decisions and risky tasks. But it is up to the person doing it if they can accept all the challenges that nature has to offer. Life is not easy but if you think it easy or do easy things your way nothing bad can happen.




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