Art is truly an expression of self and truth. Well, that is something that many artists attest to be true, one such form of expression that has gained popularity is the art form of watercolour painting therapy. Yes, according to Jo Ann Danchik, art as a form of expression can be used as a therapy tool for most children and adults. Art is a non-invasive way of posing questions and getting the answers, you need without the individually affected feeling vulnerable or manipulated.
This art form of therapy is especially used in children and adults who have encountered some kind of traumatic event or life-altering moment. Painting and drawing are used to help the individual to express suppressed emotions and feelings related to the event without necessarily having to verbalize the details. This is a fantastic way of creating a safe place for the person to share their trauma.
As technology seems to be dividing people socially the need for feeling heard and understood has risen dramatically. This has, in turn, led to the creation of a number of art forms to try and convey the message. According to the journal of psychology, it is human nature to want to tell stories, to want to share parts of ourselves with others and make connections through various channels whichever format those expressions may take.
Colour has been shown to have a specific positive effect on the brain. With certain colors accessing certain parts of the brain and releasing certain chemicals. Bright colors such as pink and yellow signal joy and life, while colors such as red may signal danger or blood. Darker colors such as black or navy blue are symbols of more ambient and gloomier scenes.
When the desire to share one s emotions through art bubbles up it results in those efforts needing to get out and be shared. This means that more and more artists are compelled to share their feelings and emotions through expression. This can result in one or two things those efforts being cheered on or dissed. However, the reward of using art techniques as emotional therapy is that more people than less are going to relate to those same emotions and as such the cycle of inspiration and emotional therapy just continues.
Now, back to the use of water painting as an expression of emotion. The ancient art of painting dates back centuries ago, with the Mayans and their ancient paintings and the Egyptians and their hieroglyphics paintings as an expression have been going on forever. The uses of color paint are specifically therapeutic in that is uses color as a method of expression.
Associating colors with specific feelings, memories and thoughts are only the first steps. The second step of this form of art therapy is having the patient paint an image. This could be an image from their own past or a completely unrelated image. Painting these images helps the patient assign colors to specific parts of the image which can be quite revealing of a patient s state of mind.
Our emotions are bound to come out, no matter how hard we try to bottle them up and store them away. Using art is truly an inspiring way to let those feelings and emotions out in a way that can help others too.
This art form of therapy is especially used in children and adults who have encountered some kind of traumatic event or life-altering moment. Painting and drawing are used to help the individual to express suppressed emotions and feelings related to the event without necessarily having to verbalize the details. This is a fantastic way of creating a safe place for the person to share their trauma.
As technology seems to be dividing people socially the need for feeling heard and understood has risen dramatically. This has, in turn, led to the creation of a number of art forms to try and convey the message. According to the journal of psychology, it is human nature to want to tell stories, to want to share parts of ourselves with others and make connections through various channels whichever format those expressions may take.
Colour has been shown to have a specific positive effect on the brain. With certain colors accessing certain parts of the brain and releasing certain chemicals. Bright colors such as pink and yellow signal joy and life, while colors such as red may signal danger or blood. Darker colors such as black or navy blue are symbols of more ambient and gloomier scenes.
When the desire to share one s emotions through art bubbles up it results in those efforts needing to get out and be shared. This means that more and more artists are compelled to share their feelings and emotions through expression. This can result in one or two things those efforts being cheered on or dissed. However, the reward of using art techniques as emotional therapy is that more people than less are going to relate to those same emotions and as such the cycle of inspiration and emotional therapy just continues.
Now, back to the use of water painting as an expression of emotion. The ancient art of painting dates back centuries ago, with the Mayans and their ancient paintings and the Egyptians and their hieroglyphics paintings as an expression have been going on forever. The uses of color paint are specifically therapeutic in that is uses color as a method of expression.
Associating colors with specific feelings, memories and thoughts are only the first steps. The second step of this form of art therapy is having the patient paint an image. This could be an image from their own past or a completely unrelated image. Painting these images helps the patient assign colors to specific parts of the image which can be quite revealing of a patient s state of mind.
Our emotions are bound to come out, no matter how hard we try to bottle them up and store them away. Using art is truly an inspiring way to let those feelings and emotions out in a way that can help others too.
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